My Idea of Healty Foods

To those that read my blog (mcm la ramai ngat baca), I am currently ongoing a maternity diet la konon. Currently, in my 33rd week of pregnancy, I was ordered by my gynae to control my weight. I am trying very hard not to gain weight. Only baby weight can gain but not me.

In Malaysia, time ngandung is the time to EAT but here in Japan most preggy women are trying their best not to gain as much. One midwife said, we should only gain about 5kg (baby 3kg and 2kg lg air mentuban + uri + etc). If gain more than than then sume tu adalah unnessary fat.

My maternity aerobics mates sume kecik2 blaka. lg 2 minggu nak bersalin pun masih melompat2 beraerobic. My trainer said as long as mother larat bleh jer but bile perut keras tu stop la jgn gambaru sgt. Nnt terberanak plak.

So since I am dieting. The whole family a.k.a hubby la sape lg, pun kena diet gak coz I dont really cook. (Harris mane bleh diet2 ni. I only cook for him jer pun skrg.) Since I dont cook, we eat out tp yg healthy dan seimbang sahaja yer :-)

This was a few weeks ago.
Smoke salmon + mushroom spaghetti and clam chowder

This was yesterday. Tofu Nabe Set (like steamboat) + grilled fish.