Ni sume gara2 sbb my gynae said I need to reduce on taking too much nutricious a.k.a. calories in my foods. Blk Mesia punya pasal la ni. Mkn xhingat dunia. Skrg tgk sape yg susah.
I gained a total of 6 kg from the start of pregancy until now. Tetiba naik 3 kg from previous check up mana doc tak terkejut.
Then talk with head of nurse yg juga bidan kat situ. She said it is better to remain my weight as it is now. Camne ni nak maintain???!!! Sbb skrg asal bgn jek nak mkn. Mlm2 pun tido cepat sbb tak mau bg perut lapar.
Kerana sgtla terkejut dgn berat badan skrg maka I joined maternitery aerobics at the maternity clinic last week. It was fun and refreshing for me after a long holiday. Next day sakit badan sbb dah lama xbergerak ;P Yg best skali about this class sbb ada private trainer. Walaupun ada 2 org lg yg share trainer yg same. For 800 yen an hour I dont mind la sharing.
So skrg I need to reduce my sugar intake (that mean no tip bits n so on) and exercise as much as I can. Ok tak? :D
Harris the kampung boy.
